The Hemp Connection:
inCYST

  • Fish oil powder

    If you don't know me, you should know I'm very picky about who I collaborate with in business. I actually turn down more opportunities to advertise than I accept. It's made the business a little more slower-growing than average, but the reward for being such a tortoise is that the business that DOES come our way is loyal business.

    If you do know me, you know I'm very big on omega-3's. (I spent Christmas with a neighbor's family, and she told her kids that when it came to fish oil…I was like the guy in"My Big Fat Greek Wedding" who thought Windex cured everything!) OK, Marilyn, I'm not THAT fanatic, but I do believe omega-3's are incredibly important to overall health.

    I like to believe that because I AM so cautious about where my name lands, that credibility is added to the products I DO associate with.

    The company you will find at the other end of the link to the right, Omega 3 Brain Booster, was the first one to support my work, and they have been wonderful to be involved with. It is an honor and a pleasure to tell people about their business. They have created a product that can be used in your own cooking, which eliminates the need to take a capsule and deal with fishy burps.

    If you're interested in trying it, you can order online. By using the coupon code"neuron", you can receive a 10% discount on your first purchase.

  • Welcome to all!

    Hello everyone,

    It's time I learned to blog! I hope you enjoy this as much as I expect to. I've created this blog as a venue for current members of my PCOS network to post, support, and market their classes and services. The members of this network have completed a 20 hour course on PCOS. Most are registered dietitians. They all are here to help you!

    inCYST is a new program I pilot tested in Phoenix and Marina del Rey this summer. We had a great time in both cities, getting acquainted and getting our feet on the ground. The students were not the only ones who learned. In California I had to become familiar with different foods available in grocery stores…in Arizona I spent much of my summer reading new research to incorporate into the classes taught in both locations.

    I hope inCYST is an inspiration and a source of information that is useful and inspiring to each and everyone of you.

    Hope to see lots of you in 2008,

    Monika

  • New food of the Week

    New food of the Week

    Kashi TLC Pumpkin Spice Flax bars

    I tried these delicious new bars and they are really nutty, crunchy and tasty as a quick breakfast addition or a snack
    these bars contain 300 mg Omega-3's from whole flax seeds
    Fiber is 4 grams per serving
    there are 7 types of whole grains, canola oil, pumpkin seeds and wheat germ and 2 bars equals one serving

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