The Hemp Connection: 07/26/16

Don't confuse your food religion with healthy nutritional choices

Almost as soon as I became a dietitian, I developed a habit, when out socializing, of lying about what I did for a living. My friend finally asked me,"Why, when you worked so hard to earn your degree, and when you love what you do as much as you do…do you lie about it?"I explained that I needed downtime too, and that most casual c…
New PCOS support group in South Carolina

If you're in South Carolina, there's a great development in PCOS support! Sarah Short has stepped up and will be heading up the South Carolina chapter of Power Up for PCOS. Here is her blog post about it. I strongly encourage you to become involved, online and especially locally. These groups only survive if you support them.Many …
Minneapolist inCYST provider Michele Gorman featured in a magazine article

If you're a regular reader of this blog, Michele Gorman might be a familiar name. She has shared her experiences with helping women with infertility. In this article, the author hires Michele for professional counseling and describes what she learned from working with Michele.I love how the article details that visiting a dietitia…
When is a food too high in sodium?

One of the things I notice about sodium, in people who are watching it, is that they often overdo what they restrict. I think part of the problem has to do with the fact that sodim content is expressed in hundreds, and that sounds like a lot. Here's my favorite rule for evaluating sodium content, which helps to put it into perspec…

The Hemp Connection [07/26/16]

Don't confuse your food religion with healthy nutritional choices

New PCOS support group in South Carolina

Minneapolist inCYST provider Michele Gorman featured in a magazine article

When is a food too high in sodium?

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