The Hemp Connection [01/12/17] 

  • What did the expert eat today?

    I am starting this weekly feature as a response to the 25 year long quest for menus that clients consistently ask for.I have always had a problem with menus, primarily because I have yet to see them help someone eat better. I have given them out, they get lost or tossed in the trash, or clients try them for a few days and abandon …

  • A word about d-chiro-inositol

    OK. Today's the day. There was finally a quiet morning to read the research about d-chiro inositol. Ever since I posted a link to Sasha Ottey's interview on the topic on her PCOS Challenge radio show, traffic linking to us with that keyword has been very high. I've known we needed a blog post, but I just wanted to be sure it was s…