The Hemp Connection [11/17/16] 

  • Just wanted to pass this link along discussing the potential relationship between fertility and genetically modified foods.http://www.dailymail.co.uk/health/article-1085060/Why-eating-GM-food-lower-fertility.html …

  • Thanksgiving planning — be empowered!

    Thanksgiving is coming next week. I've been talking to clients about what they're doing. Some are trying new recipes. Some are starting new traditions that remove the temptation to eat the old way. Others are adding a family hike or walk.One of my absolute favorite Thanksgivings was spent in San Francisco with my parents. We went …

  • Food of the week: Chestnuts

    I spent last week in New England…the countryside and the upcoming holidays had me thinking about chestnuts, so I researched them as far as potential for a fall PCOS snack.Good news…they should be on your list! I didn't know until I researched this piece, but chestnuts are the only nuts containing vitamin C. Here is information on …

Random for life:

  1. The BOTAK CLP : How A Running Icon Made Me Change My Mind
  2. Of Running Fevers and Jumbo Liempos :The Ortigas 22k LSD Experience
  3. Introducing Team Powerpuff Boys!
  4. Goodbye Piolow : Finally Making It At San Mig Bay Run
  5. To Infinity and Beyond - The Mizuno Race Report
  6. Vote for your Levi's Who Do You Want To Unbutton Finalists!
  7. Runners Wear Jeans Too - Levi's 501 Organic Jeans Review
  8. On Fun Times and 27k Tempo Runs
  9. Simmering Views From a Botak Paa-Tibayan 21k Survivor
  10. The Ginger Blogroll