The Hemp Connection [05/17/16] 

  • Thyroid Issues and PCOS

    I am on my way over to Los Angeles to work with Dr. John O'Dea on the webinar presentation he is doing for us. I'm super excited, because he loves PCOS, he loves to talk about hormones, and you all are always asking questions about the thyroid I wish I could better answer!We'll be broadcasting live at 3 pm Wednesday May 19 (Pacifi…

  • An extra special thanks to Whole Foods for their support of inCYST

    While in the Scottsdale Whole Foods this afternoon, I ran into my friend Bianca, the marketing manager who helped me to organize our very first Fertility Friendly Food Tour.She told me,"It worked!"Apparently one of our couples in this very first class had stopped into Whole Foods to tell her that after four years of trying without…

  • Sun tea--a great option to sugared sodas and caffeinated beverages

    One of my annual rituals this time of year is to start brewing sun tea. It's a great way to capitalize on solar energy, and I have hundreds of combinations of ingredients to keep me from getting bored.Yesterday, I made a decaffeinated tropical flavored tea. Then I pulled an orange off of my tree, quartered it, squeezed the juice i…

  • Coffee cherry tea (cascara): A tasty, low-caffeine, high oxidant delight!

    My parents recently returned from a trip to Hawaii. While there they put together and sent me a fun box of native Hawaiian foods that they found. Of course there were the expected, and tasty, macadamia nuts, etc., but something that caught my eye, and which I am enjoying as I write this, is coffee cherry tea. This is simply tea ma…

  • Have you tried soba noodles yet?

    If you're looking for pasta alternatives, consider soba noodles. This gluten-free Japanese creation is made with buckwheat, a food with potential multiple health benefits. Buckwheat has repeatedly been shown to improve blood lipids, by lowering blood pressure, total cholesterol, bad cholesterol (LDL), and triglycerides, and raisin…

Random for life:

  1. Secret's Out : The Kenny's Open 2009 Urbanite Run Presscon
  2. Bittersweet Symphony at Epic Relay 250
  3. The BOTAK CLP : How A Running Icon Made Me Change My Mind
  4. Of Running Fevers and Jumbo Liempos :The Ortigas 22k LSD Experience
  5. Introducing Team Powerpuff Boys!
  6. Goodbye Piolow : Finally Making It At San Mig Bay Run
  7. To Infinity and Beyond - The Mizuno Race Report
  8. Vote for your Levi's Who Do You Want To Unbutton Finalists!
  9. Runners Wear Jeans Too - Levi's 501 Organic Jeans Review
  10. On Fun Times and 27k Tempo Runs