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Beware of the body fat measurement
I am a regular exerciser. I'm not super buff, but I am pretty active. Over the last year I have been working out on weights to try to add weight to my (rather wimpy) upper body.So when I was told at my gym that I had an opportunity to be analyzed for free by a personal trainer, I thought I would take advantage and see what the mea…
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Don't bother with the fish oil? Oh, really? Let's look a little closer
Since we talk so much about the importance of fish oil for women's health, we get forwarded articles and studies from colleagues who'd like to know what we think.Late last night, Minh-Hai Tran forwarded me an article entitled,"Healthy and Pregnant: Forget the Fish Oil".The hairs on the back of my neck immediately prickled on seein…