-
How to become yoga-friendly
Earlier this week I interviewed Rebecca Fritz of Phoenix' SuTRA Midtown Yoga Studio about the benefits of yoga for reproductive health.Despite a growing body of research supporting the idea that yoga has powerful effects on fertility, depression, strength, and overall well-being, I still find many women I talk to, resistant to bec…
-
New Feature: Fitness Friday
We've been working on building our reputation in the area of fitness to complement our expertise in other areas. One project I've been working on is coordinating our certified exercise professionals in a weekly feature called Fitness Friday.I have a master's degree in kinesiology myself, and I've run exercise testing labs in sever…