The Hemp Connection [06/20/16] 

  • Is depression an inevitable consequence of PCOS, or any other hormonally related diagnosis, for that matter? We know that the diabetic population experiences a rate of depression nearing 30% overall, which is significantly higher than the rate of depression in the general population. Women tend to suffer from depression, or it's l…

  • We had a great time at PCOS Boot Camp!

    Just a note to say how much fun I had at PCOS Boot Camp here in Phoenix over the weekend!Here in this photo you see five inCYST professionals: (left to right) Susan Lundgren, ND, who organized the event, me (Monika Woolsey), Herbalista Luisa Evonne Valdez, yoga instructor Sarah Jones, RYT, and dietitian Christi Wheeler, MS, RD. Th…

  • Everyone’s telling you to “just relax and you’ll get pregnant,” or “take a vacation and it’ll happen.” Isn’t that a huge pressure, besides the basic fact that getting pregnant hasn’t proven to be so easy for you? Getting pregnant can be so frustrating when it involves medical procedures, carefully timed intercourse, self-tests and…