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Pink sang it best…you are nothing less than perfect
This song came on the radio the other day. It's not new to me, but this time it hit me in a very deep place. Probably because my recent meditations and prayers have been going out to some very special people. Some are clients, some are loved ones in my private inner circle. I think I needed to hear it on this particular day to be …
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Are your hormones overly sensitive to light?
If you've ever heard me speak, you've heard me say that an interesting aspect of PCOS is that in general, women who have it tend to be overly reactive to environmental stimuli. In other words, when they feel hunger, it's more intense, when they eat food it's more tasty, they have stronger stress responses to a conflict than someon…