The Hemp Connection [10/19/16] 

  • A Look at PCOS from Down Under

    Our blog statistics have shown over time, that we get quite a bit of regular traffic from the other side of the world. I have to admit, my advice is hemisphere-centric, since I've never been south of the Equator. So I invited a friend from Australia, Olwen Anderson, who works with PCOS in her part of the world, to share a little b…

  • A simple way to know if you're eating enough calories

    Most of us assume that every calorie we eat goes directly to being metabolized by muscle and fat. Did you know that over half of the calories you burn are used to maintain your body temperature? When you severely restrict your calories, your body temperature drops. If you know anyone who is super lean, or anorexic, they are often …

Random for life:

  1. Coming soon to a blog near you
  2. Just give me color
  3. Getting out and about
  4. If I could concentrate, imagine what I could accomplish
  5. A break in the snow, and could that be sun?
  6. And just how much snow is that?
  7. Everlasting summer… a dream, or reality?
  8. Winter vignettes–what to shoot in the dark days
  9. Achieving my goals… with Frankenstein
  10. How seeing red, chases the winter blues