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Trans fat information
Yes, I've been a little quiet lately. I've been traveling, and also ramping up to re-launch my newsletter, After the Diet. This next issue is about food policy, which I really want to get out before the election.Don't fret, I did my best to be nonpartisan! The goal was mainly to illustrate how the things we believe about food and …
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Two inCYST events in Southern California next week! Personal nutrition counseling and Antioxidant University
For the price of lunch and a copayment, you can learn everything you ever wanted to know about antioxidants…and you actually get the lunch!Registration for the event described below the asterisks can be found at http://incystantioxidantuniversity.eventbrite.com/. Hope to see you there!Alternatively, if you'd like a personal consul…
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This week on the radio show: Insomniacfest Co-founder Nancy Carballo discusses sleep and health
Did you know that some of your most important metabolic processes occur when you are sleeping? And that disrupted sleep patterns can affect everything from your weight to your hormone balance (including insulin function and fertility to how quickly you age?Nancy Carballo, co-founder of Insomniacfest, a resource center for sleep-re…
The Hemp Connection [10/11/16]
Random for life:
- Winter, sometimes you are hard to love
- Pinterest picks–all natural floor cleaner
- Angles and attitudes
- You had me at meow…
- Coming soon to a blog near you
- Just give me color
- Getting out and about
- If I could concentrate, imagine what I could accomplish
- A break in the snow, and could that be sun?
- And just how much snow is that?