The Hemp Connection: 07/03/16

If you do it raw, do it right; for some, raw food diet risks may outweigh benefits (hint: fertility)

I'm hearing more and more that many of you are switching to raw eating, and you're asking me if it's good for PCOS. It's not something that has been formally researched, so my answer is pulled together using what I do know about nutrition."Raw" refers to whether or not a food's temperature has exceeded a certain temperature during…
Food of the week: Macadamia nuts

My parents have a time share on the island of Kauai. In a recent conversation they mentioned that they are gearing up for their every-other-year trip, and what came to mind? Not the beaches, not the snorkeling, not the sunsets…but the coffee-crusted macadamia nuts they always bring back.When I started in this profession waaaay bac…
Our next Full Moon Couples Fertility Getaway is August 20-23

If you were interested in our first event but couldn't make it, have no fear…we've got 5 more in 2010! Each one allows you the opportunity to participate for 1, 2, or 2 1/2 days, and you can come for the day or stay at the hotel.Prices for August and September are a bit cheaper because here in Phoenix it is low season.We'd love to…
inCYST, Power Up for PCOS, team up with ACSM for exercise article

That's a lot of alphabet soup. Translate, it means we worked with the American College of Sports Medicine on an article for exercise professionals on how to work with PCOS. The ladies at Power Up for PCOS graciously gave us consent to use photos of themselves in the article.We're in the process of transitioning over to a full webs…

The Hemp Connection [07/03/16]

If you do it raw, do it right; for some, raw food diet risks may outweigh benefits (hint: fertility)

Food of the week: Macadamia nuts

Our next Full Moon Couples Fertility Getaway is August 20-23

inCYST, Power Up for PCOS, team up with ACSM for exercise article

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