The Hemp Connection [02/01/17] 

  • Buyer alert: Not all foods with omega-3's added (like the Starbucks apple bran muffin) may be productive choices

    I recently noticed that Starbucks has an apple bran muffin that it advertises contains DHA in the marine algae form. I checked into it, knowing we've got a lot of readers on the lookout for omega-3 options.I was able to find the ingredients on the Starbucks website:whole wheat flour, brown sugar, water, whole eggs, apples, wheat b…

  • Hello all,I have been sicker than I recall being in a long time. I need to take the rest of the week and prioritize sleep and rest so this nasty virus does not drag on and turn into something serious.You all should know, it takes a lot to keep me down, but with record blog traffic, I feel like I am accountable to all of you for mo…

  • Intuitive Eating Peer Group--Mission Viejo, California

    Do you eat when you aren't physically hungry?Do you eat when sad, mad, anxious or bored?Do you have the desire to eat what you want when you want and still maintain a healthy weight?Do you have long lists of “forbidden” or “bad” foods?Do you have a hard time recognizing hunger or fullness?Starting February 20th from 9-10:30 amJoin…