The Hemp Connection [01/29/17] 

  • Omega 3-6-9 supplements: Not the best choice for PCOS

    In my quest to get more omega-3 fatty acids into the people I meet, one of the most common comments I hear is,"I'm taking my omega 3-6-9 supplement."I have learned from this, that sometimes the more popular concept is the one that is best marketed, not necessarily the one that is the best choice.Here's why this supplement deserves…

  • Food of the week: Clementines, tangerines, mandarins, and satsumas

    This blog post is devoted to answering a question I've had for a few years…when did tangerines, one of my favorite snacks, suddenly become clementines? I found this answer on Yahoo Answers:Clementines, tangerines and satsumas are all types of mandarin. Mandarins have been cultivated in China for a couple of thousand years, where t…

  • I went to a birthday party last night and was reminded, looking at the dance floor, how much fun exercise can be. The people out there were not dressed to work out, they were not monitoring their heart rates, and they were not thinking about alternating muscle groups. But they WERE connecting with friends, enjoying some great 60's…