The Hemp Connection [10/23/16] 

  • A fun, seasonal, high protein snack with a personality

    This past week I read an article about foods traditionally served on the Mexican holiday,"Dia de los Muertos," (Day of the Dead), which falls on November 1. If you're not from the Southwest, you cannot appreciate the festivities associated with this holiday, on which Mexicans honor their passed relatives.My favorites are the skele…

  • Food of the week: Cucumbers

    Last week a good friend was in town for his annual medical conference. I wanted to show him real Mexican food, so I took him to a grocery store/restaurant in South Phoenix called Ranch Market/Tradiciones. We spent about a half hour in the grocery store, taking in the various aguas frescas, ceviches, peppers, and other exotic Latin…

  • Meet the inCYST exercise experts!

    We're accumulating quite a team of exercise experts here, and I wanted to be sure you knew who you could go to for help with your own fitness program. It was when working on my master's degree in exercise physiology that I developed my own interest in hormones, so it's always been important to me to have great go-to people in this…

Random for life:

  1. Goodbye Piolow : Finally Making It At San Mig Bay Run
  2. To Infinity and Beyond - The Mizuno Race Report
  3. Vote for your Levi's Who Do You Want To Unbutton Finalists!
  4. Runners Wear Jeans Too - Levi's 501 Organic Jeans Review
  5. On Fun Times and 27k Tempo Runs
  6. Simmering Views From a Botak Paa-Tibayan 21k Survivor
  7. The Ginger Blogroll
  8. About Gingerbread Man
  9. What's The Score? A Quick Look At The "Score Card"
  10. The Greenfield City Sunset Run