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Coming soon to your computer! Webinar: Nutrition vs. bioidentical hormone replacement therapy
If you've been intrigued by the concept of bioidentical hormone replacement therapy, and you'd like to learn more, please consider attending our upcoming webinar on the topic.We'll be defining and understanding the treatment, and comparing/constrasting the potential benefits that a structured nutritional program has to offer.The l…
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NSAIDS may be affecting your insulin function, as well as your sleep
This just seems to be something that should be common knowledge, especially with this audience. I was pretty surprised to happen on it myself. Aspirin and ibuprofen may promote insulin resistance and sleep problems.Way back in 1981, researchers reported that aspirin and ibuprofen, in doses commonly considered to be therapeutic for…
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What is mindfulness?
Mindfulness. You hear that word a lot from people like me trying to help you move toward health…it's kind of a tough concept to describe. Over the weekend we were experimenting with the iPad and filming a pilot"Yoga for PCOS" class, and something happened during filming that perfectly illustrated how mindfulness works.We live in a…
The Hemp Connection [01/26/17]
Random for life:
- Spring be patient with me
- Into every life, a little rain must fall
- Spring hides in the curve of the crocus
- Spring swell this gardener's heart
- We are the Canaries in the mine, will you be next?
- My new garden will have big boots to fill, and a camera changes my style
- Pssst, I’ve got a little crush
- Play Through The Pain : The BDM 102 Race Report (Part 2)
- Livng the moment despite spring storming
- Changes, and the path of least resistance