The Hemp Connection [03/05/17] 

  • Food of the week: DHA-supplemented Canola Oil

    While I was at Walmart today looking for vinegar, I ran across a new product that is perfect for PCOS! Crisco's Puritan brand has released a canola oil with algal DHA. What that is, is regular canola oil blended with marine algae omega-3's.If you regularly read this blog, you know the"S" and"C" rule about oils; avoid, as much as p…

  • Finding Inspiration in the Oddest Places: The Airport Couple

    6:30 a.m., Miami International Airport, feeling jet-lagged and just about destroyed from over 24 hours of travel, I looked through my stupor at the people who have come to reside in my head as “The Airport Couple,” a poignant lesson in what happens when you don’t take care of yourself. I love to people-watch at the airport, but th…

  • This just came across the Twitter feed, it is very encouraging and I wanted to share it.http://www.newscientist.com/article/mg20126973.700-youthful-infertility-balanced-by-lateblooming-ovaries.html …

  • Two more nutrients identified with fertility and healthy babies

    So many times I lose contact with clients after they conceive…it's as if the only thing nutrition is important for, is that one crucial moment. But nutrition is important all the way through pregnancy and breastfeeding! Here's more information on why you need to eat well long after you have been given your official due date.In a p…