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A lesson in reaching out for support
inCYST is designed to be a support network for women with PCOS, the professionals who serve them, and the companies creating products and services who can genuinely help them. Even so, there are times when I need support too. Like today, when I learned that the guests I'd been so looking forward to interviewing had to reschedule t…
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De-bittering Kale
Source: elanaspantry.com via Valerie on PinterestKale is the new rage. I've even seen it hailed as The New Beef.Problem is, for newbies to this green way of eating, kale is a bitter veggie to swallow.I wanted to share some of my favorite ways to work with kale that get you out of the bitter and into the tasty zone!1. Make chips! I…
