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Next on Blogtalkradio: Marie Mariano, RD, LDN, CDE: Cyster, inCYSTer, PCOS Activist
Marie has been gracious enough to share her personal story to colleagues and women with PCOS, in an outreach that has supported many women with the same diagnosis. Having suffered with PCOS herself, Marie has made it her life’s mission to help women who are affected by this disease.Marie Mariano has been a registered dietitian for…
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I just finished eating dinner and I am starving. How can this possibly be?
This is a common complaint I hear. Let's work backwards to understand what is happening…and what can be done about it.Your hunger and satiety (fullness) is regulated by a number of factors. Only one of those is how physically full your stomach is. Another very important mechanism is your blood chemistry…primarily, your blood gluco…
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How to Bring Better Luck and More Happiness Into Your Life
I've been surrounded by sadness recently. Not the kind of sadness it's easy to be around. I've been in some situations with people (not clients, an important distinction), who just don't seem to be happy unless they are completely miserable. No matter what solution I propose to alleviate the problem they've identified and suggeste…
The Hemp Connection [10/14/16]
Random for life:
- And then my brain left the building
- Cat hangovers
- DIY Glittery snow covered photo frames
- This navigator is allergic to maps
- Make mine a memory, not a photograph
- Practical Pinterest, when life gives you lemons
- So what I really meant to say was…
- How to package kitchen gifts
- Take a flying leap
- Ask me again in 4 months if I love the snow