The Hemp Connection [04/30/17] 

  • Food of the week: What you are moved to create

    I promised Ivonne I would post a recipe here, but my format will be a little bit nontraditional.See, so many people have this perception that if you have a nutrition degree, or work in the fitness and counseling worlds, you are somehow this magic creator of 3 gourmet meals a day. They're all perfectly balanced, exactly the necessa…

  • We're partnering with Mambo Sprouts!

    Hello everyone,As one of the biggest perceptions about organic food, that it is expensive, is often one of the biggest barriers to people actually eating it, inCYST is partnering with Mambo Sprouts to get the word out that this may not be the way to think.Sometimes, a little bit of investment in good food saves you money in medica…

  • L-theanine and anxiety

    Statistics say, a diagnosis of infertility is as stressful as a diagnosis of HIV or terminal cancer. So I'm always on the lookout for ways to help keep that stress from interfering with your hormone balance.Recently, I've been researching L-theanine, a compound found in green tea, which is also used in supplement form. It's got so…