The Hemp Connection + perfect body

Have a fruitilicious summer! Week 4

Have you ever tried frozen fruit? It's a great way to take advantage of the piles of berries and stone fruits that go on sale this time of year. Simply freeze them to pull out for a great cooling snack on a hot summer night.

I'm partial to frozen strawberries--I fill up a coffee mug and savor them while I watch the evening news.

Frozen bananas have the same consistency as ice cream. If you peel them and insert a wooden stick before freezing, you have a great alternative to a sugary popsicle.

Experiment and see what your own favorite is!

fruit, fruits, health tips, and more:

Have a fruitilicious summer! Week 4 + perfect body