The Hemp Connection [08/31/16] 

  • Why do you eat what you do…?

    I had a very interesting experience this past weekend that caused me to think about how and why we eat the way we do.I'm working on an educational event for people with insomnia, and my partner in this project came across a restaurant in Los Angeles called Opaque. This restaurant serves the entire meal in the dark! So we decided t…

  • Polycystic Ovary Syndrome (PCOS) is a complicated, often frustrating condition that affects many women who are experiencing infertility, or may even be a primary cause of infertility. Symptoms typically include recurrent ovarian cysts, excess hair growth (or hair loss similar to male pattern baldness), acne, skin darkening, diffic…

  • Play with your food! Ivonne and I create a healthy Cuban-Moroccan treat!

    We have this mentality about food. If it's healthy, it has to mean work and sacrifice. I am soooo against that way of thinking! For me, food is art, and it's creative energy, and thinking up ways to make it healtthy is part of the process.I shop a lot at Fresh and Easy, and they have a sale shelf. It's one of my favorite things to…