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A comparison of popular cooking oils and fats
I was recently asked by a colleague, what I thought about various popular cooking oils…in particular, grapeseed, flaxseed, canola, and pumpkin seed oil. Here is a summary.First of all, all of these oils are oils, and their caloric content is roughly similar, about 50 calories per teaspoon. You will not save calories by choosing a …
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Omega-3's are certainly important, but do your homework before you buy
I received notice yesterday that a new omega-3 product has hit the market. It's called"New Harvest", and it caught my eye because it is a vegetarian source of essential fatty acids. We have a lot of vegetarians reading our blog so I wanted to know more. This is what I learned by going to their website.1. The manufacturer is Dupont…
The Hemp Connection [01/31/22]
Random for life:
- And just how much snow is that?
- Everlasting summer… a dream, or reality?
- Winter vignettes–what to shoot in the dark days
- Achieving my goals… with Frankenstein
- How seeing red, chases the winter blues
- Who let the dogs out?
- It’s not just a word, but a feeling
- MBD a [quick] year in review
- Warm winter wishes
- Getting back to blogging