The Hemp Connection [05/22/17] 

  • Healthy eating on the road

    I hope if you were reading foxnews.com today, that you saw a couple of familiar names!Ivonne and I were both interviewed in this article about healthy eating. Much of it is pertinent to you readers so I wanted to share it.We keep talking about getting together and never quite pulling it off… so we have bumped into each other onlin…

  • Food of the week: What is easy

    Yesterday I was grocery shopping with a client at Trader Joe's. There was a poster in the store with 30 easy dinners for 4, for under $20. I am sharing a few of my favorites to give you some ideas.You don't have to be a gourmet cook and put out a from-scratch spread every single night. In fact, some of the best meals you can make …