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Just because PCOS is genetic…doesn't mean you're off the hook with good nutrition and lifestyle choices
I have been taught that 50% of what influences PCOS is genetic, 25% is nutrition, and 25% is lifestyle.I have observed that when a person is told they have a"genetically" influenced issue, they tend to view that as a"get out of jail free" card when it comes to making healthy lifestyle choices. In other words, why should you have t…