The Hemp Connection [11/13/16] 

  • Free Eating Disorder Support Groups

    This past week on the radio show, Ellen Reiss Goldfarb, RD, mentioned free eating disorder support groups in the Los Angeles area. Here is the link to more information. If you're not in Los Angeles, here is the directory for all locations.If you are looking for a dietitian who understands both PCOS and eating disorders, consider w…

  • I just love this. Ivonne Berkowitz, contributor to inCYST and who is helping translate this blog into Spanish, has started a blog series on real women. Here's the link if you would like to meet the first one, and I'll add the blog to the blogroll so you can check back for more interviews.http://twoliablog.com/eat-move-live-healthy…

  • Is it possible to eat intuitively with PCOS?

    In my experience, dietitians tend to come from one of two schools of thought: (1) those who believe in structured meal plans and (2) those who promote a concept known as intuitive eating. It is very all-or-nothing. Which is ironic, since intuitive eating is supposedly about eliminating all-or-nothing thinking.I've worked with both…

  • Food of the week: Most recipes published by Sunset Magazine

    I think, personally, one of the biggest barriers to healthy eating, is that it is marketed as just that--healthy eating.Food marketers have done a great job of twisting our food ideas so that we automatically assume if it's tasty it has to be bad for us, and if it's healthy, it can't possibly have any flavor.We also assume that if…

  • You need to do what you need to do, whether or not you like to do it.

    I recently found an interesting article about PCOS in PubMed. What it reported on was a study looking at how compliant women with PCOS are, with the recommendations given to them. In a fertility clinic, 99 infertile women with PCOS were interviewed. Turns out, only about 25% of them had been compliant with the recommendations give…

Random for life:

  1. Pinterest you are making me fat
  2. Spring be patient with me
  3. Into every life, a little rain must fall
  4. Spring hides in the curve of the crocus
  5. Spring swell this gardener's heart
  6. We are the Canaries in the mine, will you be next?
  7. My new garden will have big boots to fill, and a camera changes my style
  8. Pssst, I’ve got a little crush
  9. Play Through The Pain : The BDM 102 Race Report (Part 2)
  10. Livng the moment despite spring storming