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Do You Want to Help Spread PCOS Awareness?
This comes from Sasha Ottey of PCOS Challenge:Hello everyone! It is that time again to pick a few people to be on the PCOS Challenge Radio Show. The last show with Nicole and Kelly was a hit and they really helped to spread PCOS awareness with their stories.If you are interested in sharing your story about living with PCOS on the …
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Food of the week: cabbage
I'm supposed to be getting all of you excited about food…how in the world does cabbage fit into that idea?I think cabbage is one of those overlooked foods that is easy to include in your diet. And I like it because as a vegetable, it's pretty inexpensive.Plus, cabbage belongs to the Brassicaceae family, which you may know as the c…
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Announcing a new sponsorship!
Hello everyone,I want to take a moment to introduce you to our new sponsor, Green Mountain at Fox Run in Ludlow, Vermont, and explain how this partnership came to be.Here is an introductory note from Robyn, Green Mountain's dietitian:Women working to manage PCOS know first-hand that making lifestyle changes to promote better healt…
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PCOS and the Grief Process: Bargaining for Better Health
This week we’ll talk about bargaining, from the perspective of how bargaining plays out in relationship to our PCOS, and the sadness and grief that are often parts of PCOS. Bargaining is part of the DABDA (denial, anger, bargaining, depression, and acceptance) model that is typically applied to chronic/terminal illness. In the dyi…