-
Got eczema or psoriasis? It may be your diet
I've recently been helping clients with skin issues such as psoriasis and eczema. These problems are annoying both cosmetically and comfort-wise, so it's super important to me, that my advice helps increase their comfort.What we do is work from the inside out as well as outside in.From the inside, the same diet you see me write ab…
-
Is our obsession with cholesterol hurting our hormone health?
Not long ago I created a webinar about bioidentical hormone replacement therapy. I found a great graphic that explains something most people have not considered when it comes to reproductive hormone health. Many of the hormones that we need for proper function of our reproductive systems (whether we're trying to conceive or slow d…
-
Is this your barrier?"I can't afford to do what I need to do"
I receive emails and comments from time to time, suggesting that my suggestions for PCOS management are unrealistic because they cost too much money.Here is what I think about that.I've offered expensive courses…no one came. I've offered free courses…no one came. I've tried every price on the scale…and learned that the resistance …
The Hemp Connection [04/18/17]
Random for life:
- So what I really meant to say was…
- How to package kitchen gifts
- Take a flying leap
- Ask me again in 4 months if I love the snow
- Five common blogging photo mistakes
- Join in on my urban safari
- It was a rain again, off again kind of day
- Pinterest: Easy-peasy chalkboard lettering
- Do you have blogging sisters?
- If it’s loud enough I can sing along in harmony