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The American Heart Association Needs to Check Its Omega-3 Math
I have heard the following recommendations made by the American Heart Association repeatedly for years now. And I hear them parroted everywhere by well-intended medical experts who, it seems, did not stop to check the math on which the recommendations are based:Population RecommendationPatients without documented coronary heart di…
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What Would You All Think of a Research Institute Devoted to YOU?
It keeps happening. I keep getting inquiries that are pretty clearly indicative of how little attention is focused on a huge issue, PCOS, and how much ground inCYST has gained in the progress of trying to change that.--Several months ago, a noted researcher with an interest in PCOS wrote and told me he was interested in being cons…
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Fitness Friday: Did you know, not working out is good for your PCOS?
Yup, you heard it here.Nope, I’m not telling you to ditch the exercise.I’m encouraging you to be sure you’re balancing exercise with rest, and not overtraining.If you’re trying to lose weight, your focus is likely on losing fat. That’s a nice goal, and I’m guessing you’ll feel better about what you see when you look in the mirror …
The Hemp Connection [03/02/17]
Random for life:
- Spring swell this gardener's heart
- We are the Canaries in the mine, will you be next?
- My new garden will have big boots to fill, and a camera changes my style
- Pssst, I’ve got a little crush
- Play Through The Pain : The BDM 102 Race Report (Part 2)
- Livng the moment despite spring storming
- Changes, and the path of least resistance
- The Ultimate Battle Within : Blood, Guts, and the Bataan Death March 160k Ultramarathon Experience
- Macro lens lessons
- Wanted: Three strong men.