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What does a dietitian eat?
I was recently asked by a local newspaper's foodie blog to describe my perfect day of eating. So interesting, I put this together without one thought of whether or not it was healthy. But the blog, it turns out, was really interested to know what it is that a dietitian eats.Here is the link to the story. Note that it was not the c…
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New service for women with PCOS
For those of you who are fairly self-sufficient and merely looking for someone to derive a comprehensive treatment plan for your PCOS, this service may be exactly what you are looking for.For $75 you will receive:--1/2 hour phone conversation which will include a general evaluation of your pre-submitted diet and exercise history--…
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Food of the week: peanut butter
Most women already know by the time they find my website, that a higher protein/lower carbohydrate diet will help them to manage their weight and their insulin resistance. But for some reason, people think that in order to eat better, it has to somehow be programmed and contain a lot of expensive foods. Absolutely not!Peanut butte…
The Hemp Connection [03/07/17]
Random for life:
- My new garden will have big boots to fill, and a camera changes my style
- Pssst, I’ve got a little crush
- Play Through The Pain : The BDM 102 Race Report (Part 2)
- Livng the moment despite spring storming
- Changes, and the path of least resistance
- The Ultimate Battle Within : Blood, Guts, and the Bataan Death March 160k Ultramarathon Experience
- Macro lens lessons
- Wanted: Three strong men.
- How to uncomplicate your life
- I’ve got the muscari blues