The Hemp Connection: 11/05/16

To all of you from Rodeo the Cat: Change is hard, and sometimes it really stinks, but it can be done

This is my cat Rodeo. He's a 6 year old tabby who came into my life with his sister, when they were kittens living in the yard of my parents' forest cabin. Rodeo is the perfect name for him as he is very curious, industrious, and entertaining. He's a great pal, a bit of a mama's boy, always wanting to be right where I am.About a m…
Should you snack?

One of the most frequent questions I have gotten over the years, is whether or not a person should eat 3 square meals a day, or whether they should break that into 5 or 6 small meals.The answer is…it depends.If you are asking if I think you should make room in your diet for the top 10 foods people are likely to think of when they …
Note from Amber's copilot — Installment #5

I'm grateful to see Amber's post this week. It's very real. And it confirms, for all of you, that changing behaviors isn't a perfect journey. In fact, there will be great days, and there will be far-from-awesome ones. If you're living with the fantasy that life is going to be just peachy when you lose weight/have a baby/get a boyf…
Yesterday's graphic

It was pointed out to me that there might have been undertones to my use of Billie Thomas' Buckwheat character from the Little Rascals. Absolutely not. In fact, Mr. Thomas himself defended his character when questioned about it. I double checked before I posted.Since the source was comfortable with his character himself, I felt th…

The Hemp Connection [11/05/16]

To all of you from Rodeo the Cat: Change is hard, and sometimes it really stinks, but it can be done

Should you snack?

Note from Amber's copilot — Installment #5

Yesterday's graphic

Random for life: