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I think your self-esteem and body image are super important. But here's why I don't talk much about them.
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For any of you reading this blog, if you've ever felt"brain fog", lack of focus, memory problems, etc…you're the second rat in this video.
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The BPA--PCOS Link…What To Do? Part 2 of 3
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A must-listen if you have an eating disorder with your PCOS
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Nutrition 101: Vitamin B12
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Building a Solid Foundation of Self-Care