The Hemp Connection [01/25/17] 

  • PCOS 5k run/walk Youngstown Ohio Kim Kengor …

  • This post is in response to Eli, who just wrote in from Mexico City. Eli, thank you so much for visiting! I know there is a tremendous need for this information to get to women in Latin America. I have been working with Ivonne Berkowitz to begin to translate this blog into Spanish. We took a break because Ivonne just got married (…

  • Insulin sensitizers, d-chiro-inositol, and fertility

    Here's an interesting Cochrane Review hot off the presses, evaluating the effects of insulin-sensitizing agents on fertility.A group of 31 studies that compared the effectiveness of these agents to a placebo were evaluated for what they said overall about the potential benefit for their use in women with PCOS who are trying to con…

  • Are you your own biggest barrier to PCOS wellness?

    Three different clients in the last two weeks have expressed the same inspiration independently of each other, so I figured I'd let them inspire me on this blog topic.Each of these women expressed that once they stopped mentally fighting with themselves over their diagnosis, stopped focusing on how badly they're feeling, and start…

  • Sunday Sarah Jones videotaped a Yoga for PCOS class for us to test out the camera, setting, and format. Our good friend Deborah helped us out. As we were relaxing afterward, Deborah took a few minutes to share her PCOS story.I hope you find it inspiring and can feel a connection!Deborah has been working at the PCOS thing for a few…