The Hemp Connection:
self-esteeem

  • PCOS and Self-Esteem

    PCOS and Self-Esteem

    The findings in this study are probably not news to you if you have PCOS, but it's nice to see your emotional PCOS finally validated with a scientific study.

    480 women with PCOS participated in the psychological evaluation portion of this study.

    Women who were not menstruating were more likely to have lower self-esteem, and to have a greater fear of being negatively viewed with regard to their appearance. These women also appeared to have an earlier onset of maturity.

    High androgen levels and acne were associated with poorer body satisfaction. The greater the degree of hirsutism and BMI (body size), the lower the scores on psychological tests.

    The obvious social explanations for these findings have been covered elsewhere. I believe that hormones have a huge part to play in these tendencies…I've worked in eating disorders and I've seen literally thousands of women lose the weight and remove the hair…and STILL be unhappy. Women with PCOS need help in understanding how hormones affect mood (and that hormones ARE mood) and to have access to qualified professionals who can help with that aspect of PCOS.

    It's why I'm so happy Gretchen Kubacky and Anna Ahlborn are in the inCYST Network. They are here to help us better understand these conditions and what can be done to minimize any potentially negative influence they may have on your quality of life.: )

    de Niet JE, de Koning CM, Pastoor H, Duivenvoorden HJ, Valkenburg O, Ramakers MJ, Passchier J, de Klerk C, Laven JS. Psychological well-being and sexarche in women with polycystic ovary syndrome. Hum Reprod. 2010 Mar 31. [Epub ahead of print]

  • PCOS Expert Seminar Series

    PCOS Expert Seminar Series

    Hello everyone,

    If you've been enjoying the PCOS Challenge Radio Show, you'll love Sasha's latest venture! Dr. Van Dyke, Ellen Goldfarb, Gretchen Kubacky, and myself will be presenting more in-depth seminars on our areas of specialty.

    Topics to be covered include:

    Nutrition Essentials for PCOS--Monika M. Woolsey, MS, RD
    Tuesday, October 20

    Eating Disorders and PCOS--Ellen Reiss Goldfarb, RD
    Tuesday, October 27

    Living Happier and Healthier with PCOS--Gretchen Kubacky, PsyD
    Tuesday, November 3

    Hair Removal Solutions for Women With PCOS--Susan Van Dyke, MD
    Tuesday, November 10

    The Natural Solution to Overcoming PCOS--Julie Walsh, ND
    Tuesday, November 17

    All webinars will be held from 8:00 — 9:00 Eastern Time.

    Space is limited for the live sessions, but if you can't make any of the live sessions, they will all be recorded and made available on CD.

    Please join us! We've all been working hard on this project and it's all been especially for YOU!

  • Is an eating disorder worsening your PCOS?

    Is an eating disorder worsening your PCOS?

    Yesterday I had the honor and pleasure of speaking to a group of eating disorder professionals in Santa Monica, California, about what happens when an eating disorder and PCOS collide in the same person.

    Here are some of the statistics I shared with them:

    **Women with PCOS have a higher lifetime incidence of depressive episodes, social phobia, and eating disorders than controls.

    **Suicide attempts are seven times more common in women with PCOS than in other women.

    **In a sample of women with facial hirsutism, the prevalence of eating disorders is 36.3% (Compared to about 10% in the general female population).

    **Depression, anxiety, low self-esteem, and poor social adjustment are more common in participants suffering from an eating disorder, and the presence of PCOS was universal in eating disordered cases.

    Those are some pretty heavy statistics…and the points I was making to the audience were that medical doctors who treat PCOS need to understand its emotional and behavioral components, and professionals who treat eating disorders cannot be effective if they don't understand the hormonal implications of PCOS. You need to know how to treat both.

    The good news is, the professionals in the room were interested in helping. And inCYST dietitians happen to be very interested in disordered eating as well as PCOS. So we're ready and very eager to help you negotiate your way to solutions for both. inCYST providers Ellen Reiss Goldfarb, Diane Whelan, and Mary Donkersloot were with me in Santa Monica, putting a friendly face onto PCOS and eating disorder help and networking with capable and sympathetic doctors and psychologists. With the teambuilding that happened, I have to say, anyone in SoCal who needs help, is going to be in very capable hands!

    Please check out our referral list and reach out to someone who can help.

    If the topic of eating disorders and PCOS interests you, be sure to catch Ellen Reiss Goldfarb, RD, (West Los Angeles) in her interview on the topic on PCOS Challenge, Wednesday, June 24, 6 pm EDT.

    REFERENCES

    Mansson M, Holte J, Landin-Wilhelmsen K, Dahlgren E, Johansson A, Landen M. Women with polycystic ovary syndrome are often depressed or anxious--a case control study. Psychoneuroendocrinology. 2008 Sep;33(8):1132-8. Epub 2008.

    Morgan J, Scholtz S, Lacey H, Conway G. The prevalence of eating disorders in women with facial hirsutism: an epidemiological cohort study. Int J Eat Disord. 2008 Jul;41(5):427-31.

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