The Hemp Connection [01/21/17] 

  • Just saw on the nightly news that researchers are reporting a connection between caffeine intake and miscarriage.Here is the link to the story:http://health.usnews.com/usnews/health/healthday/080121/once-again-caffeine-linked-to-miscarriage.htmWhat surprised me about the report is that they only focused on COFFEE. In working with …

  • A PCOS-Friendly Recipe

    Blog reader Renata Mangrum, a fellow dietitian, sent me this recipe. I am not a sardine lover myself, but I am always surprised at how many people really do enjoy them. On behalf of those who do…here is Alton Brown's sherried sardine toast. Enjoy!www.foodnetwork.com/recipes/alton-brown/sherried-sardine-toast-recipe/index.html …

  • Vitamin D in Yogurt

    Note: I've received quite a few compliments about this blog post. It was written and published without a single edit by Sarah Jones. Sarah is currently a nutrition student and Arizona State University and has been interning with me over this academic year. The attention to detail you see here is just how Sarah does things. I'm ver…

Random for life:

  1. Final Thoughts On BDM102 : Let The Great Journey Begin
  2. It’s like the Bachelor — in my own backyard
  3. DIY — painted photo backgrounds
  4. It’s bad for blogging
  5. If winter tarries too long, make your own spring
  6. I can’t find _ _ _ _ and the _ _ _ _ seems to have disappeared?
  7. I’d like to cancel my wakeup call please
  8. Confessions of a Wannabe organized blogger
  9. Heel toe hip… and some stinky salmon
  10. I did tell him, didn’t I?