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Food of the week: Pesto sauce
It's the end of summer and the basil plant on my patio is huge. Time for pesto!Pesto sauce is a great PCOS food. It's based on olive oil, the pine nuts have a healthy omega-6 to omega-3 ratio, garlic has its health benefits we have all heard of. Add some parmesan cheese for calcium and voila! You're there!Who knew the basil was th…
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Discounted price on our PCOS professional training ends August 31
If you've been considering joining our professional network, take note, our cheapest price we've ever offered expires on August 31, with a $50 discount.More information on this program can be found at www.afterthediet.com/AftertheDietWorkshop/htm.This is a web-based program, which means you can participate from wherever you happen…