The Hemp Connection [06/23/16] 

  • Your DNA is not your destiny! How your lifestyle choices affect your genetic expression

    Have you given up on changing your lifestyle because you've read that PCOS has a genetic connection? Did you know that what you eat, among other things, affects how your genes behave?We've got a webinar on the topic tomorrow. If you can't make the live session, it will be available to purchase in its recorded form through December…

  • Food Item of the Week--Trader Joe's Five Seed Almond Bars

    While shopping at Trader Joes the other day, I stumbled upon an amazing product!Trader Joes Five Seed Almond BarsThey are made with flax, poppy, sunflower, sesame and pumpkin seeds and combined with almonds, cinnamon, vanilla, brown sugar and honey to create these soft, chewy and delicious cookie barsThey taste amazing, but what i…

  • Our network is pretty busy in the media! Today I thought I'd give you some links to some of the great things you'll find in print, online, and on television. As you can see, they love their stuff and they know their stuff. If you are in search of someone to hep you with your nutrition goals, please consider one of these profession…

  • Have you been to PCOS Challenge lately?

    I got a very exciting e-mail from Sasha Ottey this morning, she's ramping up for the release of her PCOS Challenge TV Show! If you're interested in learning more, here is the link to her most recent newsletter. Sasha's website and radio program are wonderful resources. I encourage you to check them out if you have not already done…

  • What do green lips, microscopic shrimp, and squid have to do with your hormones?

    Quite a bit, it turns out. They're some of the hottest new sources of omega-3 fatty acids available in supplement form.As the public starts to recognize the importance of omega-3 fatty acids for overall health, the hunt for sustainable sources of this nutrient intensifies. The fact is, there simply is not enough salmon on the plan…