The Hemp Connection [01/17/17] 

  • You have been hearing about Amber, here is her story!http://abclocal.go.com/kabc/story?section=news%2Ffood_coach&id=8507579We're super proud of Amber! Now you can meet her in the story that aired yesterday on LA's ABC-7.A couple of notes here that I think it is very important to clarify.The star of this story, is Amber. She is the…

  • Paiche--another Amazonian gift with hormone-friendly goodness

    I've been pretty vocal about the fact that we need to diversify our recommendations for seafood so that we don't deplete entire species in our quest for omega-3 fatty acids. In a search for options to replace the ever-popular salmon, I've learned some interesting things that we'll share on the blog. Today, I'd like to introduce yo…

  • One of the most frustrating things for me, when working with people who want to eat healthier…is their focus on wanting me to tell them what NOT to eat. The fact is…when you're eating healthfully, you're likely to be eating many more foods than you do when you're out of balance. Most people get into ruts and eat the same few foods…

  • Which came first, the hair or the hormones?

    This abstract caught my eye because finasteride is sometimes used to treat the hirsutism (hair growth in women) that PCOS often causes. It has now been observed to have antipsychotic properties and is being proposed as a treatment for psychosis.Antipsychotics are increasingly being used to treat depression, and at least 85% of wom…