The Hemp Connection [12/31/16] 

  • This is a comment to an older post that I did not want anyone to miss. Thank you so much, Eve!Metametrix Clinical Laboratory does offer testing of these fatty acids in a few different profiles. One that is quite popular due to the ease of specimen collection is the Fatty Acid Bloodspot Profile. It requires only a finger stick, and…

  • Best of luck--er--healthy choosing--to all of you in 2011!

    Yes, some of us encounter circumstances that bring things we want, our way, a little more easily than they come to others. However, much of what we perceive as"luck", is the manifestation of a collection of prudent choices we've made, coming together to provide us with positive circumstances.As a dietitian and exercise physiologis…

  • Ten PCOS-friendly actions you can take in 2010

    It's 2010! It's also the time for reflection and resolutions. Don't forget to give yourself credit for the positive! Often times we try a new behavior, food, or activity, and because it didn't create a miracle or immediate change, we discontinue it and assume it didn't work. The truth was, we didn't give the new choice an opportun…

  • Pesticide-free spirits are the new responsible drinking

    We're all gearing up for the New Year, so I thought I'd talk a bit about alcohol.We recently had the pleasure of spending an afternoon with Sarah Hammelman of Arizona's Sand Reckoner Vineyards (in Willcox, Arizona). She brought some of her vineyard's wine and shared with us what it has taken her and her husband to convert their vi…

Random for life:

  1. The BOTAK CLP : How A Running Icon Made Me Change My Mind
  2. Of Running Fevers and Jumbo Liempos :The Ortigas 22k LSD Experience
  3. Introducing Team Powerpuff Boys!
  4. Goodbye Piolow : Finally Making It At San Mig Bay Run
  5. To Infinity and Beyond - The Mizuno Race Report
  6. Vote for your Levi's Who Do You Want To Unbutton Finalists!
  7. Runners Wear Jeans Too - Levi's 501 Organic Jeans Review
  8. On Fun Times and 27k Tempo Runs
  9. Simmering Views From a Botak Paa-Tibayan 21k Survivor
  10. The Ginger Blogroll