The Hemp Connection [03/01/17] 

  • inCYST Founder to Discuss Nutrition for PCOS on Wednesday, March 4, 2009

    Join Sasha Ottey on the PCOS Challenge Radio Show on Wednesday, March 4, 2009 at 6 p.m. (EST) as she speaks to Monika Woolsey, an expert in PCOS and nutrition for managing PCOS. Monika M. Woolsey, President and Founder of After the Diet Network (http://www.afterthediet.com), is a nutritionist and exercise physiologist with 25 year…

  • What does it mean to have an inflammatory disease?

    Most of you know that your PCOS is an inflammatory disorder. But if someone asked you what that meant, would you be able to explain it? I've found that it's a pretty meaningless and misleading term to most people. So I like to use a visual. This visual has had such a profound impact on some of my clients that they've printed it ou…

  • Eating more seafood for Lent or just because? Don’t bore yourself with salmon, it’s all good.

    Lent is a good time to remind all of you, Lenten-practicers or not, that even though salmon is a nice source of those omega-3’s, it’s not the ONLY source. Don’t bore yourself out of one of the most important nutrients your PCOS needs by focusing on only one fish!Omega-3’s gain entrance into the food chain at the very bottom, with …

Random for life:

  1. DIY — painted photo backgrounds
  2. It’s bad for blogging
  3. If winter tarries too long, make your own spring
  4. I can’t find _ _ _ _ and the _ _ _ _ seems to have disappeared?
  5. I’d like to cancel my wakeup call please
  6. Confessions of a Wannabe organized blogger
  7. Heel toe hip… and some stinky salmon
  8. I did tell him, didn’t I?
  9. Hair cuts, folk remedies.and other life mysteries
  10. Wanted: Gardening Fairy