The Hemp Connection:
Blog
Marijuana: Effects on the Endocrine Reproductive Systems
Quinoa, the “Mother of Grains”
What do PCOS, marijuana, and carbohydrate cravings have in common?
Omega-3's are certainly important, but do your homework before you buy
Be an informed omega-3 consumer…not all foods and supplements are created equal!
Getting to Know You
Eat for good skin!
A great way to de-flammatize your diet — make your own salad dressing
Why exercise when you can mixercise?
The Best Antioxidant of All Time
Revisiting chia
Vegan? Here's a bucket list to keep you inspired!
Food of the Week: Pistachio Pesto
Food of the week: What you are moved to create
Be sure to check this blog out if you like healthy eating ideas
You can't make gold out of junk by throwing a trendy chemical into the ingredient list!
Naturopathic Medicine and PCOS
Sometimes, in helping others, you find ways to help yourself — please support these nonprofits!
Finally, vitamin D and Greek yogurt in the same food!
Taking credit for being awesome…
