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inCYST Saturday Seminar on April 11 in Orange County, California
Hello everyone,inCYST provider Marissa Kent, RD, and I are excited about our first-ever Saturday Seminar in Orange County (Lake Forest)!We've got a nice group registered, but there are still a few spaces available.For more information please visit this link.If you'd like to see a Saturday Seminar near you, please contact us so we …
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Food of the week: Easter eggs
Kind of an obvious choice this week……I wanted to highlight eggs since they are a food many people don't eat, thinking about the cholesterol.It used to be, when I was brand-new to this profession, I was taught to tell people to avoid eggs. Because of the cholesterol.It turns out, the cholesterol in eggs has been shown to not increa…
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Are your feminine hygiene products hormone-friendly?
It's one of those really obvious things once you think about it, but feminine hygiene products are so much a part of a woman's life she may have overlooked this part of her hormone-friendly routine.Monday, at noon EDT, on BlogTalk Radio we're going to be talking to Julia Bucciero of Maxim Hygiene about why you should pay more atte…
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PCOS and the Grief Process: Touching on Depression
This week continues our discussion about PCOS and the grief process, through the DABDA (denial, anger, bargaining, depression, and acceptance) model. Depression is so common among PCOS patients that I write about it quite often. It’s important for you to remain conscious of the clues that you may have depression. Many, if not most…