The Hemp Connection:
Haviland Stillwell

If you're lean and you have PCOS, take a few moments to listen to our interview with Haviland Stillwell, an actress/singer who lives with the syndrome. I think you'll find her attitude inspiring.

Haviland mentioned a friend, comedienne Stacy Citron, another woman with PCOS, who is currently appearing on the show Thintervention. I've linked to both here for anyone who might want more information.

A huge thanks to Chef Jon from Green Mountain at Fox Run Resort for introducing us to the food he creates for the resort guests. If you like what he said about food, and health, we'd love to have you join us for PCOS week this coming November! For more information on some of his delicious recipes, join their Facebook group and head to the discussion tab. For some of their thoughts on living well, be sure to subscribe to their blog.

Next week we'll be discussing fish-friendly eating with Chef Nancy Banner from The Holistic Kitchen.

We received a really sweet e-mail from our longtime supporter Haviland Stillwell this week, she's offered to sell autographed copies of her recently released CD,"How I Role", to help raise money for inCYST.

We're touched and honored, friend!

Haviland will be at the Marina del Rey fundraiser, and you can pick one up there. We think you'd really enjoy meeting the real Haviland in person, and hope you can make it. But, we understand if that won't work. You can also contact me at monika at afterthediet dot com, and I will take orders and forward them to Haviland.

HOW I ROLE by Haviland Stillwell

A portion of the proceeds from the sale of each autographed hard copy CD ($25) will be donated to inCYST.