If you're lean and you have PCOS, take a few moments to listen to our interview with Haviland Stillwell, an actress/singer who lives with the syndrome. I think you'll find her attitude inspiring.
Haviland mentioned a friend, comedienne Stacy Citron, another woman with PCOS, who is currently appearing on the show Thintervention. I've linked to both here for anyone who might want more information.
A huge thanks to Chef Jon from Green Mountain at Fox Run Resort for introducing us to the food he creates for the resort guests. If you like what he said about food, and health, we'd love to have you join us for PCOS week this coming November! For more information on some of his delicious recipes, join their Facebook group and head to the discussion tab. For some of their thoughts on living well, be sure to subscribe to their blog.
Next week we'll be discussing fish-friendly eating with Chef Nancy Banner from The Holistic Kitchen.