The Hemp Connection [11/04/16] 

  • In Los Angeles? Want to know how many calories you should be eating?

    This announcement comes to us from inCYSTer Stacey Whittle in Santa Monica, California!RMR TESTING SPECIAL — SATURDAY, NOVEMBER 21, 20097:00 am — 12:00pmWe have 10 time slots available at the discounted rate of $99, regular price is $150.Stop guessing about how many calories you should be eating. This simple, 15 minute test will d…

  • Some of Christine Cassano's resources for hormone-friendly art supplies, cleaning supplies, and cosmetics

    Christine Cassano's interview was jam-packed with information about how to clean up your work, home, and beauty environment.Here are some of her recommendations for products and companies who can help you do the same.Art SuppliesAmerican Clay Plaster: http://www.americanclay.com/Clay Paints etchttp://www.bioshieldpaint.com/index.p…

  • Food of the week: Pumpkin seeds (encore appearance)

    I've been reading a lot about inflammation recently, and thought the next few posts I would focus on foods that can reduce inflammation, which is the driving process behind PCOS. One of the most important nutrients you can get in your diet is magnesium. I thought for the next few weeks I'd highlight a food high in magnesium to hel…

  • Food of the week: buckwheat

    I tried a new recipe this week for the inCYSTem menu program…fell in love with it…researched it…and would like to encourage you to consider trying it yourself.That food is buckwheat!Buckwheat is one of the few foods containing d-chiro-inositol, which women with PCOS can have problems making. Its regular consumption is related to b…