The Hemp Connection [12/21/16] 

  • Omega-3's are great for mental health--and >80% of women with PCOS are struggling with mental health issues

    From inCYSTER Karen Siegel…contact information for her Houston clinic is listed below."Yes. Another reason to keep encouraging the fish oil supplementation."Public release date: 16-Dec-2009Contact: Public Affairs Officepublic.affairs@apa.org202-336-5700 202-336-5700American Psychological AssociationNew study links DHA type of omeg…

  • May you enjoy the moments and not fret about the calories

    Several years ago, when my nephews were young, we celebrated Christmas Eve together. My mother is German, so in our house, the Christmas tree never goes up until Christmas Eve. We decorated the tree together, and went off to Christmas Eve service. But not before Matthew put out a plate of carrot and celery sticks for Santa (he fel…

  • With PCOS, it's what's under the hood that counts

    If you're trying to conceive, you likely know that it's important to be getting enough folate in your diet in order to prevent neural tube defects.Even if you're NOT trying to get pregnant, folate is important for women with PCOS.Homocysteine is a compound found in the blood, which, in elevated amounts, indicates increased cardiov…

  • I recently chatted with Sasha Ottey of PCOS Challenge on her radio show. She's a good friend who does much for the PCOS community, and it's always an honor to be asked to go on air.If you missed the interview, here is the link, enjoy!http://www.blogtalkradio.com/pcoschallenge/2011/11/30/the-link-between-pcos-and-inflammation--pcos…

Random for life:

  1. Livng the moment despite spring storming
  2. Changes, and the path of least resistance
  3. The Ultimate Battle Within : Blood, Guts, and the Bataan Death March 160k Ultramarathon Experience
  4. Macro lens lessons
  5. Wanted: Three strong men.
  6. How to uncomplicate your life
  7. I’ve got the muscari blues
  8. Play Through The Pain : The BDM 102 Race Report (Part 1)
  9. So how was your day?
  10. Hobble along with me, the best is yet to be