The Hemp Connection [01/14/17] 

  • Network member Dori Zerlin posted this as a comment to a post and I wanted to be sure readers didn't miss it. Thanks for taking the time to write, Dori!I also would love to share my daily eating habits and recipes since I feel that my diet is pretty tasty even though it is quite healthy too. However, I do practice what I preach qu…

  • Food of the week: breadfruit

    Why would I pick such an esoteric fruit for this blog? I've got several reasons.1. I have been asked to be part of a committee here in Phoenix that organizes Get Your PHX, monthly events promoting local businesses. Because my specialty is nutrition, I've been assigned the task of finding food for these parties. It's a great opport…

  • What the heck is an antioxidant? Ten important things to know

    I recently started to tell a good friend about the antioxidant power of turmeric. He stopped me midsentence."What is it with all this antioxidant stuff? First it was pomegranates. Then it was Mongolian gojis. It's something different every day."(Insert big sigh and eye roll here.)"Can you even tell me what an antioxidant looks lik…

  • Ten Things That Healthy Eaters Do!

    The last two weeks I have been spending a lot of time on my new gig with Chow Locally. It has been inspiring and eye opening for one interesting reason related to the readers of this blog.It has reminded me how normal people relate to food.For the past 20 years I have worked, mostly with people who do NOT have a healthy relationsh…

Random for life:

  1. Hobble along with me, the best is yet to be
  2. Searching for spring
  3. An oddly freeing feeling
  4. Final Thoughts On BDM102 : Let The Great Journey Begin
  5. It’s like the Bachelor — in my own backyard
  6. DIY — painted photo backgrounds
  7. It’s bad for blogging
  8. If winter tarries too long, make your own spring
  9. I can’t find _ _ _ _ and the _ _ _ _ seems to have disappeared?
  10. I’d like to cancel my wakeup call please