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Special offer from one of our sponsors
I hope this e-mail finds all of you well!We are offering a 10% Discount on all Zing Flavors, good through Dec 31.For those of you who prefer to order online, enter the coupon code ‘december’ at checkout.Thank you all for your support this year, it has been a pleasure working with you. We are looking forward to new Dairy & Gluten f…
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Talking your PCOS down out of a tree
Last month I had the opportunity to spend a week with 5 women with PCOS at Green Mountain at Fox Run's first ever PCOS week. I learned a tremendous amount from them, maybe even more than I went to teach to them, about the syndrome.One of the most important insights I gained, was why it can be so difficult to lose weight once you'v…
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I don't think comfort food gets any easier!
It's probably because I love food that I became a dietitian. And it's also because I love food that I hang around so many foodies.One of my dear foodie friends, Tony Arranaga, recently posted a favorite meal on his Facebook page that I wanted to share with you. Here is Tony from his Phoenix days, when we all knew and loved his foo…
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Contrave: Let the marketing…er…assaults on your confidence.begin
Last night evening news reporters shared that a new anti-obesity drug is headed toward approval. I Googled this drug,"Contrave", to learn more.On the the manufacturer's website, there was some technical information about this drug (see below). What caught MY eye, however, was a deviation from facts to the following commentary:We b…
The Hemp Connection [12/09/16]
Random for life:
- Snow covered rustic candle jars
- Tis the season… of joy
- Why this post is late today
- How to deal with the dark days of winter
- The one year anniversary
- A thousand shining moments
- Christmas planters light up your porch
- Frozen fog, and frigid toes
- Pinterest Picks–White Christmas clay ornaments
- Small business Saturday: Art card sale at MBD