The Hemp Connection
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When it comes to making healthy choices…packaging counts!
eMarket Profile: Mesquite flour, a gluten-free, low-glycemic gift from the Southwest desert
Is Glycemic Index Really Your Best Way to Choose Foods?
What I Eat--From Dori Zerlin
Agave nectar and weight loss: is there potential?
What are triglycerides and why should I care about them?
Food of the week: oatmeal
Five ways to make your water more interesting
Need a healthy holiday cookie recipe? Look no further!
Finding Inspiration in the Oddest Places: The Airport Couple
Soup in the summer? Anti-oxidant-lutely!
New organic brown rice protein powder helps vegans do it right!
Secret revealed: How dietitians REALLY figure out what to tell you to eat!
Learning from my gardening friends--all about broccoli leaves and the benefits of growing your own food.
Food of the week: Brussels sprouts
Who cares how well you eat and how much you move? If you're not respecting sleep, you've got a huge health risk
Treat your insomnia with chia seeds!
The Other Half of the Story: A Personal Trainer's Experience with PCOS
A new favorite lunch — pomegranate/fig/ricotta spread on pita chips
Green eating is possible even if you are taking Coumadin
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