The Hemp Connection
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You just might be able to eat your way out of that brain fog
Helping the oceans will help your health
Excited to be joining #reciperedux! Our contribution: Mexican Hot Chocolate Oatmeal
A nutritional option for fatty liver
Food of the week: shrimp
How your diet affects your hormones
It's time to rethink farmed fish!
Tips for buying and cooking fish
Be mindful of extra ingredients in supplements
Food of the week: trout
Paiche--another Amazonian gift with hormone-friendly goodness
The American Heart Association Needs to Check Its Omega-3 Math
Are you in a military family? Omega-3 fatty acids may be especially important to you
Food of the week: Seafood Cups
Heads up vegans — update on vegetarian DHA — much of it is genetically modified
Omega-3's are great for mental health--and >80% of women with PCOS are struggling with mental health issues
Been heapin' hemp on your breakfast cereal? Be sure you know what you're doing!
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